New writing now lives on Substack
I’m keeping selected essays and resources here, but my current writing now lives on The Midlife ADHD Edit on Substack.
That’s where I share new essays, ADHD coaching insights, podcast updates, and shorter Notes for capable women in midlife whose lives look successful but feel harder than they should.
Featured posts
All posts
Dear Internet: Do I have ADHD?
"Do I have ADHD?" Maybe, maybe not. In this post I talk about why it's dangerous to ask strangers on the internet for health advice.
ADHD and Emotions
If you have ADHD, do you find yourself in full meltdown mode when emotions are released? Do you show your emotions easily or do you hide them in fear?
ADHD and Selfishness
Do you get accused of being selfish, even though you are not? This question was asked in an online group. Here are some answers, including my own.
Halloween and ADHD – For Adults
My Halloween survival guide for adults with ADHD from October 2020.
Does diet help ADHD?
Is there a relationship between diet and ADHD? Does diet help ADHD? YES! The food you put into your body is helpful or harmful. You choose.