

Your Brain Is Not Broken. It’s Ready for Rewiring.
If you’re a high-achieving woman with ADHD who looks put-together but feels overwhelmed, you’re not broken. Learn how to rewire your brain for calm, clarity, and lasting change, starting today.

The Burnout No One Talks About: When You Don’t Feel Like You Matter
Burnout doesn’t always come from doing too much—it can come from never feeling like what you do matters. This post explores the power of mattering, what happens when it’s missing, and how high-functioning women (especially with ADHD) can begin to reclaim their energy and visibility.

Unmasking ADHD: How Successful Women Over 40 Can Recognize and Recover from Burnout
For decades, you've excelled in your career. You've built impressive professional credentials, perhaps raised a family, and maintained the appearance of having it all together. But beneath that polished exterior, there's an exhaustion that vacation days can't seem to fix.
Sound familiar? For women over 40 with ADHD, autism, or both (AuDHD), this isn't just ordinary fatigue—it's the result of years of masking, a survival strategy that has silently drained your resources.

Understanding Human Design as a Projector
Are you curious about Human Design — or wondering how to live more authentically as a Projector? In this post, I share what it means to be a Projector, plus some practical tips to work with your natural energy, wait for recognition, and nurture the gifts that make you a powerful guide.

ADHD and Job Loss: Real Advice for Rebuilding Confidence and Finding Your Path
If you’ve ever lost a job and wondered, “Is there any career where I can succeed with ADHD?”—you’re not alone. Inspired by a powerful support group conversation, this post explores the real challenges of job loss with ADHD, and the practical advice people shared to help each other move forward. You’ll find honest reflections, community wisdom, and gentle reminders that your brain isn’t broken—and your path doesn’t have to look like anyone else’s.