High-level ADHD coaching for midlife women ready to lead differently
Transform your life with understanding and support
Are you a midlife woman struggling with ADHD? You’re not alone. Many women experience the overwhelming challenges that come with ADHD, especially during this transformative period of life. You’ve likely tried countless methods and systems that just didn’t fit, leaving you feeling frustrated and defeated.
Whether you were diagnosed as a child or discovered your ADHD later in life, you've probably noticed that what worked in your twenties doesn't always work in your forties and beyond.
The strategies that got you through early career years might be failing you now as you’ve reached this new life stage.
Here’s the good news: You don’t have to face this alone!
Why the old methods haven’t worked
Mainstream vs. neurodivergent brains
Ways of working, “the ways things are,” and systems weren’t designed for neurodivergent brains. (ADHD, AuDHD, autism and more.)
You’ve tried it all
Planners, apps, and strategies meant to fix the problem ended up making you feel worse because you didn’t stick to them.
It looks like those work for “everyone else,” but they don’t.
ADHD coaching: Personalized support for your unique design
I offer a coaching experience tailored specifically for midlife women with ADHD, focusing on what truly matters – you.
Instead of imposing a one-size-fits-all system, we’ll work together to discover strategies that align with your unique way of thinking and living.
This is strategic, whole-person support for high-functioning women with ADHD who are done trying to fix themselves and ready to build a life that works for them.
You won’t get this support from social media
This isn’t something you can do solely based on what you read in Facebook groups, on Reddit, on TikTok and on Instagram. All of them offer generic advice. The latter two offer (in my extensive scrolling experience) a lot of generic ChatGPT-generated platitudes that will tell you what you are and what you’re not.
They don’t know you. A coach finds out about you.
Here’s a little behind-the-scenes honesty: For several months, the heading above that says, “Mainstream vs. neurodivergent brains” said, “You’re not the problem.” (I used ChatGPT.)
But, as ChatGPT tends to say, “here’s the truth:”
You might be.
I wouldn’t know unless I interacted with you. Maybe you are a problem because you haven’t learned how to properly manage your ADHD. If so, let’s work on solving that. Let’s turn your life around.
You don’t need another system that asks you to change who you are. You need someone who understands how your brain works and can help you create strategies that support it.
I won’t blow smoke up your you-know-what. I will be supportive while holding you accountable. I know you have potential.
The PRIMED™ difference
Using the PRIMED™ Framework, we’ll examine six key areas: Physical Health, Routine, Intake, Mental State, Environment, and Downtime. This holistic approach allows us to identify what’s out of balance in your life, empowering you to regain control and create the flow you deserve.
It’s you, improved. This will improve your life and your relationships with family, friends and colleagues.
Three ways to work with me:
Coaching paths tailored to your needs
12-week intensive
Best For: those ready to make real changes and feel grounded and clear.
Includes:
→ 12 weeks of intensive coaching
→ Custom PRIMED™ strategy + full access to tools
→ Recap notes
Get Your Shit Together deep dive
My most personal offer for those seeking high-touch support with more frequent interactions.
Limited to three clients to ensure personalized attention.
Both programs are designed to facilitate profound transformation, giving you the tools to thrive.
This is in-depth coaching for real change.
WILD Minds group coaching
Women In Leadership, Divergently
Expert-led coaching using a proven mind-body framework—so you're not just commiserating, you're actually changing.
For women who want to be part of a community.
Coaching Options at a Glance
Which coaching path is right for you?
| 12-week Deep Dive | Get your shit together Deep Dive (Premium) | |
|---|---|---|
| Duration | 12 weeks | 10–12 weeks |
| Kickoff strategy session | 60 minutes | Up to 90 minutes |
| Weekly coaching | ✅ | ✅ |
| Recap notes & action steps | ✅ | ✅ |
| Text/voice support between sessions | 𐄂 | ✅ |
| Tools & resources | ✅ | Lifetime access to all |
| Spots available | Limited | Very limited |
✅ All programs are rooted in my PRIMED™ framework and tailored to your needs.
✨ Premium coaching includes added support and is offered by invitation only.
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I get it! Many programs focus on quick fixes that overlook individual needs. The PRIMED™ framework specifically addresses what makes you unique, offering a personalized roadmap instead of a generic template.
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Depending on your chosen path, we can see significant changes within four weeks or deepen your growth over 12 weeks. Each program is designed to respect your pace while keeping you accountable.
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No worries! The ADHD Alignment Accelerator is perfect for you to explore personalized coaching without a long-term commitment.
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This program works beautifully with or withotu medication.
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Of course! We just won’t talk about the hormonal issues.
What’s Next?
Let’s Transform Your Life Together
You deserve more than just surviving; it’s time to thrive! Schedule a free clarity call today to discuss how we can work together in a way that resonates with you. We’ll explore which path aligns best with your goals.
Results from Coaching Clients*
(*and one friend)
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"Andrea’s coaching transformed the way I manage my life. I’m not just more organized, but I feel like I finally have systems that work for me. My stress levels have dropped, and I’m able to focus on the things that matter!"
Jenn S.
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“Andrea didn’t tell me what to do but rather gently guided me to finding the right path to meet my needs and goals.”
Carmen H.
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“I finally feel calm and capable again. I went from spiraling every week to feeling like I can handle life. Andrea helped me rebuild without shame and without pushing harder."
Michelle S.
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"I didn't believe you when you told me you could read me and my 'soul' to see where I was sabotaging my life, but you called me out. Fine, you were right. I hate that. Well played."
John H.
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➡️Let's add your story here.⬅️