New writing now lives on Substack
I’m keeping selected essays and resources here, but my current writing now lives on The Midlife ADHD Edit on Substack.
That’s where I share new essays, ADHD coaching insights, podcast updates, and shorter Notes for capable women in midlife whose lives look successful but feel harder than they should.
Featured posts
All posts
Mental Health & the Power of ‘NO’ In the Workplace.
When we say no, we demonstrate our ability to prioritize, we show our strength and we get more shit done.
ADD vs. ADHD
What's the difference between ADHD and ADD? Is there a difference? Here's my answer.
Adventures in Stick Shift Driving: Honey, I broke the car.
Honey, I broke the car: I was doing so well. I was confident. Then I ran into trouble.
ADHD Awareness Month: My Story
My ADHD experience in 3700 words.
Quora Answer: How has the keto diet affected your ADHD symptoms?
How has the keto diet affected your ADHD symptoms? The most impactful thing I’ve done to manage my ADHD is to consume more fat.