New writing now lives on Substack
I’m keeping selected essays and resources here, but my current writing now lives on The Midlife ADHD Edit on Substack.
That’s where I share new essays, ADHD coaching insights, podcast updates, and shorter Notes for capable women in midlife whose lives look successful but feel harder than they should.
Featured posts
All posts
Driving Stick Shift and ADHD
This post is an excerpt from a story that I published on Medium. The original was called, "Adventures in Stick Shift Driving: An ADHD story". The original is a 14-minute read and is about my history of driving.
What is executive function?
The term "executive function" comes up a lot in the area of ADHD, but what is it? Executive function is a set of cognitive skills. How's your executive function?
How Can I Treat My ADHD Without Medication?
ADHD is a brain health issue. A healthy brain is vital. Here are my tips to treat ADHD without drugs. You might choose to medicate. Do what's right for you.
ADHD and the Job Hunt
One of the reasons I'm posting this is because I'm directing potential employers to this site as an example of my writing. It could be a risky move. ADHD isn't a red flag, though. It has benefits!
...I'm Neurodivergent
An addendum to my previous post about the words "neurotypical" and "atypical". Words are important.

