Andrea Toole Coaching
ADHD coaching for women in midlife.
I’ll teach you tools that will help identify what’s throwing your system out of balance and making your ADHD feel worse. I’ll help you get your shit together when you’re spiralling.
Let’s find your flow—on your terms.
You’ve worked hard. You’re ambitious, capable, and deeply introspective. Yet, something still feels off. No matter how many planners, systems, or self-improvement strategies you try, you end up back in the same cycle—overthinking, second-guessing, and feeling like you're always behind.
If you're done forcing yourself into structures that don’t fit, you’re in the right place.
I’m Andrea Toole, an educator, life coach and guide for deep thinkers, high achievers, and those who feel like they’re “wired differently.” My specialty is ADHD education and coaching, and I have successfully coached neurotypical people. Instead of pushing you into a generic plan, I help you unlock the way you work best naturally, so success finally feels effortless by assessing where you’re off balance and working to regain control of those areas.
🗣️Client results
Via Carmen H -
“Andrea didn’t tell me what to do but rather gently guided me to finding the right path to meet my needs and goals.”
Why This Approach Works
I don’t believe in quick fixes or pushing through. My strength is in seeing the patterns you can’t see in yourself—the blind spots, the strengths, the conditioning that keeps you stuck.
I believe that integrating evidence-based science with what some might term “woo” often leads to the best outcomes.
Is This for You?
Do Any of These Sound Familiar?
“I feel like I’m constantly playing catch-up.”
“I have big ideas but struggle to follow through.
“I try every new system, but nothing sticks.”
With deep insight and personalized strategies, I help you:
Get clear on what’s holding you back, and what’s not yours to carry.
Design a life that works for you without exhausting yourself in the process.
Stop forcing, start flowing, and feel like YOU again.
This isn’t about doing more, it’s about choosing differently.
You might be ready for this work if…
You’ve hit a wall—burnout, decision fatigue, or feeling lost in your own life.
You crave clarity and direction but feel stuck in overanalysis.
You’re tired of trying to make things work and want a way forward that feels right.
This is an invitation to step into alignment. I’ll help you see yourself clearly, navigate the shifts, and move toward a life that feels easier, lighter, and more true to who you are.
“What I learned about coaching and cannot stop raving about is it gives you increased awareness and knowing of yourself. If that’s not a massive win for all then I don’t know what is 😀”
— Dessy L
