New writing now lives on Substack

I’m keeping selected essays and resources here, but my current writing now lives on The Midlife ADHD Edit on Substack.

That’s where I share new essays, ADHD coaching insights, podcast updates, and shorter Notes for capable women in midlife whose lives look successful but feel harder than they should.

Join the Midlife ADHD Edit

Featured posts

ADHD Education

When, why, and how to talk about your ADHD

Stuck on autopilot: how underchallenge triggers burnout for corporate women with ADHD

What is ADHD coaching, and how can it help?

What is the PRIMED™ framework?

ADHD Coaching: How It Works, Why It Helps, and How to Get Started Today

A Guide to Understanding Your Friends with ADHD

All posts

Andrea Toole 2025-02-03 Andrea Toole 2025-02-03

ADHD & Imposter Syndrome: Why You Feel Like a Fraud (And How to Overcome It)

Struggling with ADHD and Imposter Syndrome? Discover why ADHD increases self-doubt and perfectionism—and learn expert-backed strategies to boost confidence, reframe negative thoughts, and thrive.