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The freedom you craved is here. So why does it feel scary?
You thought it would feel better than this. You worked so hard to get here—finally independent kids, thriving business, financial security. You craved this freedom. But now that it's here? It feels strange. Even scary.
Here's what no one tells you about getting what you want...
ADHD and the return to office: why it's more than a commute
The return-to-office debate isn’t really about remote work versus in-person collaboration. For professionals with ADHD, it’s about managing sensory overload, disrupted routines, and energy depletion in environments not built for neurodivergent minds. Flexible workplaces don’t just reduce legal risks — they unlock the strengths and creativity ADHD professionals bring to the table.
Underchallenged and unravelling: the hidden burnout of being underused
People with ADHD don’t always burn out from overwork. Sometimes it’s the lack of challenge, purpose, or stimulation that wears us down the most.
How to navigate summer with ADHD (without burning out by August)
Summer should feel easy, but for many with ADHD, it’s hard. Routines vanish, invites increase, and the pressure to make summer special causes overwhelm. This post explains why summer is tough and how to navigate it supportively.
When the life you built no longer feels like yours.
By midlife you've done everything “right.” You checked off the boxes. What now?