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Celebrate Your Wins Daily.
Allowing Feelings
When we “empathize” by relating our own stories, we make it about us. It’s not always intentional, but it’s a risk. Thoughts inspired by the book The Gift by Edith Egar.
ADHD and Overwhelm
What is overwhelm and what can someone with ADHD - or someone without - do about it? I've got 10 ways to deal with overwhelm.
Masking ADHD
ADHD and Autism Spectrum Disorder (ASD) share symptoms such as masking. Girls with ASD will imitate what they see in order to seem "normal".
Dear Internet: Do I have ADHD?
"Do I have ADHD?" Maybe, maybe not. In this post I talk about why it's dangerous to ask strangers on the internet for health advice.