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Featured posts

ADHD Education

What is ADHD coaching, and how can it help?

Your Story Matters More Than You Think

What is the PRIMED™ framework?

2018-10-18 2018-10-18

ADHD Awareness Month: My Story

My ADHD experience in 3700 words.

2018-09-14 2018-09-14

Quora Answer: How has the keto diet affected your ADHD symptoms?

How has the keto diet affected your ADHD symptoms? The most impactful thing I’ve done to manage my ADHD is to consume more fat.

2018-08-23 2018-08-23

Driving Stick Shift and ADHD

This post is an excerpt from a story that I published on Medium. The original was called, "Adventures in Stick Shift Driving: An ADHD story". The original is a 14-minute read and is about my history of driving.

2018-08-21 2018-08-21

What is executive function?

The term "executive function" comes up a lot in the area of ADHD, but what is it? Executive function is a set of cognitive skills. How's your executive function?

2018-05-23 2018-05-23

How Can I Treat My ADHD Without Medication?

ADHD is a brain health issue. A healthy brain is vital. Here are my tips to treat ADHD without drugs. You might choose to medicate. Do what's right for you.